Dempsey's Dugout: Explaining the sinker

Dempsey's Dugout: Explaining the sinker

Dempsey's Dugout: How to give a good targetSee more

Dempsey's Dugout: How to give a good target

Dempsey's Dugout: Dave Johnson on pitcher's arm angleSee more

Dempsey's Dugout: Dave Johnson on pitcher's arm angle

Zach Britton Sinker + Grip ExplanationSee more

Zach Britton Sinker + Grip Explanation

Dempsey's Dugout: Mike Bordick and Rick Dempsey break down the new slide ruleSee more

Dempsey's Dugout: Mike Bordick and Rick Dempsey break down the new slide rule

Dempsey's Dugout: The Art of the Double PlaySee more

Dempsey's Dugout: The Art of the Double Play

Dempsey's Dugout: Rick Dempsey on pitchingSee more

Dempsey's Dugout: Rick Dempsey on pitching

Mariano Rivera Cutter: The Mechanics of His Signature Pitch | The New York TimesSee more

Mariano Rivera Cutter: The Mechanics of His Signature Pitch | The New York Times

Dempsey's Dugout: Caleb Joseph demonstrates how to frame a pitchSee more

Dempsey's Dugout: Caleb Joseph demonstrates how to frame a pitch

Dempsey's Dugout: Rick and Jim Palmer break down Miguel Gonzalez's throwing motionSee more

Dempsey's Dugout: Rick and Jim Palmer break down Miguel Gonzalez's throwing motion

Will Ohman shows Rick Dempsey the grips on his pitches in "Dempsey's Dugout"See more

Will Ohman shows Rick Dempsey the grips on his pitches in 'Dempsey's Dugout'

Dempsey's Dugout: Rick Dempsey gives tips on how to throw and catch properlySee more

Dempsey's Dugout: Rick Dempsey gives tips on how to throw and catch properly

Zach Britton demonstrates grip on his sinkerSee more

Zach Britton demonstrates grip on his sinker

Practice Like The Pros: Mike Soroka demos how to throw sinkerSee more

Practice Like The Pros: Mike Soroka demos how to throw sinker

Dempsey's Dugout: Ubaldo Jimenez shows how he grips his pitchesSee more

Dempsey's Dugout: Ubaldo Jimenez shows how he grips his pitches

Zach Britton talks about his bullpen role on "Dempsey's Dugout"See more

Zach Britton talks about his bullpen role on 'Dempsey's Dugout'

Dempsey's Dugout: Breaking down Manny Machado's battingSee more

Dempsey's Dugout: Breaking down Manny Machado's batting

Dempsey's Dugout: Rick Dempsey discusses J.J. Hardy's throwing motionSee more

Dempsey's Dugout: Rick Dempsey discusses J.J. Hardy's throwing motion

How To Throw A Sinker With Arm Side MovementSee more

How To Throw A Sinker With Arm Side Movement

Dempsey's Dugout: Donnie Hart's two-seam fastballSee more

Dempsey's Dugout: Donnie Hart's two-seam fastball

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